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The Importance Of Self Care | Self Care Summer Essentials


there’s so many birds outside of my
window right now tell me more so excited about South care summer too
hello welcome to my channel if you are new here hello I’m Carrie Rad if you are
back welcome back thank you guys so much for being here I am so excited about
this video today and yes I am sitting here chilling in a very comfy robe but
with a warm drink on my cozy bed because of the nature of this video because
we’re talking about self-care because I’m introducing a series called
self-care summer that I am unbelievably excited to share with you guys if you
guys are new here please make sure that you take a moment to check that you are
subscribed to my channel you just hit that subscribe button and if you’ve been
here before make sure that you have notifications turned on any for newly
subscribing same thing that way you would never miss a new video for me and
you get a notification anytime it post a new video south care center I will be
giving you guys a new video every other day in the month of June surrounding
around self-care and self-love and the reason why I’ve decided to do a video
every other day is because I want it to really be a conversation between the two
of us I want us to really be able to fully indulge in the whole experience
South care is a big range of different things there are so many different ways
to practice self-care on a daily basis like putting a face mask on lighting a
candle relaxing listening to a podcast all of those things that I talk about
and practice every single day in my daily life but it also can be about
finding inner beauty and finding inner strength and dealing with harder things
and also embracing the beauty of life and your life and so I want to do this
series revolved around self-care but I also want you guys to understand that
it’s not just going to be about how I spend my mornings like what my morning
ritual is or what my or teams of like in what products I like
using for self-care which I’m sure I’ll mention many times in this series but
the main focus on this series is going to be about inner strength inner beauty
things that we deal with on a daily basis and things that we try to overcome
and really looking inside and finding the things that are hard dissecting them
being gentle with ourselves also realizing the things that we’re so lucky
for in life and just overall having conversations that I think are so cool I
want to have deeper conversations with you guys and yeah I’m nervous about
uploading every other day because I’ve never done anything like this on my main
channel I’ve done daily vlogging in the month of December on my vlog channel so
I have some experience behind what it feels like to be doing that but I’ve
never done anything like this on my main channel and I’m doing this because it is
fully me I’m excited about the challenge because there’s really no mistakes that
can be made if you’re giving something your best shot and also there’s no
mistakes that can be made when you’re doing something that is 100% you and is
fully something that you feel like you need to do I’m going to be sharing
videos with you guys that I have been dreaming up for a very long time we’re
gonna do stuff like experiencing Reiki for the first time energy healing it’s
something that I’ve been so interested in my entire life and it’s something
that I’ve actually kind of practiced myself for a long time without even
realizing fully that that’s exactly what I was doing so I’m so interested in
learning more about it I’m also going to be talking about just confidence and
like how to achieve that I’m going to be talking about failure I’m also going to
have a first-time experience with ASMR so that’ll be really cool and really
interesting to dive into and so it’ll be a first time for all of us
and it will be a really cool experience and I hope that you guys are really
excited about the series because I am really freaking stoked about it
self-care summer is also going to consist of some travel and adventure
videos because adventure in my life and definitely in other people’s lives as
well is a major source of self-care and fulfillment in life for me being outside
and feeling my feet on the ground and traveling and exploring and just seeing
beautiful nature and different cultures and the way that people live is so
fulfilling Travel is the most fulfilling thing the most fulfilling experience
that you could ever have in life I am going to be 30 this year which is crazy
and I noticed I don’t talk about my age very much on my channel because when I
do mention my age every once in a while people are shocked by my age and they’re
just like wait what how do you like you’re almost 30 like what and then I
don’t know why I’ve been always like hesitant to share my age probably just
because I felt like the whole YouTube world was so young and maybe I was like
just this old lady on the internet and it’s so funny because I have now reached
a point where I’m like I am so excited about aging I am so happy to be turning
30 and I’ve learned so much throughout my life and the older you get the more
at peace you become with yourself and more understanding you have about the
world and the people in it and the relationships you have in your life and
the way to navigate things and it’s just so cool it’s so cool that every single
year you become a wiser person and I’m excited to be like this old lady filled
with all of these amazing experiences and all of this knowledge and just all
these things to share with people that’s why I’m so excited about this series
because I just excited to talk about all of these
different things and these different ways to heal and these different
experiences that we go through and what we can learn from them and just to have
a conversation with you guys so please I’d love to hear from you guys in the
comments on every subject that we talk about because I don’t know everything
I’m still on this path of self growth and learning about myself and the world
and everything so please let me know your experiences and the things that you
would like me to talk about too because I have not filmed everything this month
it’s going to be very much so in the moment so I can switch things up if
there’s something in particular that you guys want me to talk about please let it
be known in the comments that I’m going to be going into the comments of these
videos more than any other video that I’d ever posted because I’m just so
excited for these deeper conversations this is just an introduction video to
kick off and let you guys know exactly what to expect and what we’re going to
be doing and when it’s going to be going live so make sure that you guys are
keeping up with it the first video goes up remember On June 2nd on a Saturday I
don’t have a time for when the videos will be going up they’ll be going up
every other day for sure I’m going to try my best to get them up in the
morning but it could be the afternoon or evening but just know that it will be
every other day for this series I’m going in with the intention to make it a
little bit more candid I have a tendency to really think deeply about a lot of my
videos in a sense where sometimes I feel like I can’t film them because I don’t
have everything set up and perfect and ready to go this is gonna be a lot more
candid it’s gonna be natural it’s gonna be comfortable and I had a really cool
conversation with Alana Davison by the way who I’m gonna give a shout out to
right now because her and I had breakfast together when she was in LA
and she does daily uploads a lot so like right now she’s doing every day May and
she makes content about lifestyle also Beauty content which she has like the
best beauty recommendations and we were at breakfast and I was just asking her
like how are you producing so much content like this is incredible like
you’re doing so much and she was just like I’m just
not wrong me throw the camera up what it makes sense and I just get it done and
she was like in people are just really responding to how candid and natural it
is and I loved that and I am really taking that advice that she gave me
through this series because she really made me look at that like oh my gosh
thank you totally right like people just want you to be there and to be raw and
to be open to be candid and especially in this series for me I think that that
is really important so definitely expect a little bit more of the sit-down chatty
conversations which I know a lot of you really enjoy too so I’m excited to give
you guys some more of that so that is it I just wanted to give you guys all that
information tell you what’s happening I’m so excited for self-care summer and
also throughout the series please use the hashtag for random things like if
you’re going outside if you’re traveling if you’re doing a self-care night
whatever you’re doing use the hashtags health care summer and I’d love to take
a look at some of the pictures that you guys are doing and I’ll talk about that
more throughout the series like I’m gonna have questions for you guys that
I’m gonna have like homework for you guys to do like not necessarily homework
but like good homework that’s like will be fun to do and I think that if you
guys use the hashtag anytime you do something that revolves around South
caret would be really cool to check it out I have officially said that I’m very
excited about self-care somewhere like 7500 times in this video so I will stop
saying that I will let you guys go now I will see you in a week when you kick off
the series and definitely let me know in the comments if there’s anything in
particular that you guys want me to talk about I would love to hear from you guys
so give this video a thumbs up if you are excited for self-care summer and I
will see you guys in a week

100 thoughts on “The Importance Of Self Care | Self Care Summer Essentials

  1. Thank you all for the support. Reading through the comments and I’m feeling so grateful to have you all. It makes me so happy you’re excited about the series. I’ll be in the comments non-stop so keep em coming. ♥️😘

  2. Maybe visit an Ayurvedic health care specialist!! Or do some research on the subject… would be so interested in what your constitution is and what you think of t all! Its ancient traditional Indian medicine and goes hand in hand with yoga 🙂

  3. Excited for this series!

    I am almost 31, 30 isn't bad. I freaked out too! We are babies, let's live it up!

  4. I am so in love with this series! This is coming at a perfect time in my life and I cannot wait to learn more about myself and others in this social platform. Beyond thrilled.

  5. Cant wait for this! I would love to hear your thoughts on staying positive and not letting negative emotions control you

  6. Hello Carrie! ❤️
    Can you please talk about the difference between contentment and settling..
    Also, impatience to make my dreams come true and sometimes not accepting of God’s timings

    Loads of love!

  7. I love this! Can't wait to watch this series. Also I am low key most excited about the "homework." So ready to do all the self care things lol

  8. I'm SO excited for this. Your videos have always inspired me to take better care of myself, so I'm really looking forward to new videos every other day. Proud of you!

  9. Im so happy and excited for you making this series!! Im wondering if you could talk about how to manage our emotional health so we can enjoy and be more happy and not letting exterior situations make us feel depressed or negative.

  10. I am excited for this series. I am 31 and have been more accepting of my age. Can’t wait. Love your videos!

  11. i am very excited for this series! self love is so important<3 and it's a journey, all of us are still learning how to completely love ourselves.
    I personally think advertisement in the middle of the video really distracts if you're in the flow of listening to you talking (especially when it comes to videos like this) but that's just my opinion
    much love:)

  12. I’m so excited with this serie ! I would like to hear you talk about body image and how to accept your body, because I struggle a lot with this… And I feel like when you have an « average » body type, you can’t really talk about it because people are like « Oh don’t complain you’re not fat ». But for me body image is not about being fat or skinny or curvy or not, it’s about accepting and loving our body the way it is and it’s not easy everyday… Did you have any tips on the subject ? Love ❤️

  13. I saw an astrology book on your bedside table, I hope you talk about that in the series 🙂 I use the cycle of the moon to set self-care dates for myself (mainly full moon and new moon), and I love it.

  14. I am so excited for this! I really struggle with self care because I feel like in order to focus on myself I have to pause my life and that's just kind of difficult. I hope your videos help me become better at self care though ahhh I'm excited:))

  15. Your videos are always so calming and positive. I hope more people subscribe to your channel. Love from India 🇮🇳❤️

  16. So so so excited for this series! Could you do something involving heartache and healing emotionally? I know myself and some others would really appreciate it 💕

  17. Maybe you could do a video about how to keep calm during the argue with a partner. There are moment in my relationship when we both are nervous and instead of trying to calm down we are dragging eachother into the fight.

  18. Ahhhh! I’m so stoked for this series! I’ve been watching your channel forever and I love your self care videos. I’d love to see videos discussing friendship, mental and physical health, and family. 🌻❤️✨

  19. Carrie, I'm so excited for this! SO SO SO excited! Couldn't have come at a more perfect time since June will be my very first month at my new job (first day tomorrow, eek!) and I was worried that once I start I'll forget to take care of myself and get lazy after every day and just let myself go. I don't want to get into the habit of that! I love I'll have your videos to reference. Could you do a video on how to wind down after a busy work week, a video on how to stay present!? <3

  20. I love you Carrie! You have so much love and light in you- every time I watch your videos, you inspire me to love myself more and be mindful ❤️☺️

  21. im so looking forward to this carrie! will you be covering "heavier" topics such as anxiety, depression, and mental illness? i think a lot of people could benefit from hearing some suggestions of practical self care with things like this. can't wait to see what you have in store for us! <3

  22. This is amazing! I think this is something that everyone can use in their lives. Thank you so much! 💕💕

  23. Hi Carrie! An interesting topic would be how to stop caring about other people's success, good lot in life and relationships and be happy with what you have. I'd like to get to the bottom of why it is I always freak out when I see someone successful especially when they're my age and I immediately think less of myself, of what I have, of my relationships and Just think that i'm not interesting and successful enough to be of any importance. It's terrible isn't it? Is it jealousy? Is it self loathing? Let's debate! Xoxo

  24. I'm so excited for this series! I think whatever you come up with will be great! Your candid mindset will be helpful because as you go through your month there will be opportunities to share what you loved and learned. Things that can't necessarily be pre-filmed. Love you and can't wait to hear what you have to say!

  25. Hi Carrie!:) I’m so excited for this new series… this is my first summer of true relaxation and more self-discovery before I start Nursing school. I love the content you create, what you promote, and it’s so refreshing as an older teen to view this. I would love to hear your stories or thoughts on the journey of transitioning from being a teen to a young adult, and any advice you have. I’m super happy with the goals I have accomplished and where I am in life plus the mindset I’ve achieved. But I am nervous about the transition of adulthood and truly spending more time to myself and overcoming obstacles to make my dreams come true on my own. You’re awesome and can’t wait to see the series!!❤️

  26. I'm so excited about this series! This was such a good idea and something I have been wanting to focus on more and more.

  27. I'm dealing with a recent breakup and I'm realizing that i'm not able to be alone. I've been dating since I was 16 (now 22) and just feel lost… scared to be alone? It is terrifying. i always lose myself in a relationship and don't know how to not do that.

    Also, being my age i feel like i should know exactly what I should be doing with the rest of my life like it seems to be for everyone else, but i just don't know!! Its so stressful. How do you figure out life?!?

  28. 🤗Series sounds amazing! I’d love to hear your thoughts and advice on learning to ‘be happy with what you have’…something I’ve been struggling with lately☹️

  29. So happy to learn you're 30! I'm 35 and sometimes it feels like everyone is so much younger and seemingly wiser 🙂

  30. Ahh June's gonna be so much fun!! Really excited!

    Btw I feel the same about ageing and people are always so surprised/weirded out when I say I'm excited about getting older

  31. I love this!! I would love if you were to talk about self care in the sense of managing insecurity and anxieties? I find myself worrying about things a lot more often lately, and I feel like it's so unhealthy for my mental health; I'm sure whatever advice you have would help me <3 thank you!!! Love you!!

  32. I was literally just watching Allana Davidsons videos and she is one of my favorites so it’s so awesome to know you guys are friends! Super excited for this series! You’re so relatable and gentle and can’t wait to learn from you!💕✨

  33. So happy about this new series!!! xxx where's your candle from? I've been searching for a simple pretty white candle for a long time!

  34. Looking forward to the series! I would love if you could talk about travel anxiety – travel can be super fun and a great experience but it can also be super stressful with language barriers, cultural shock and the other stuff like travel delays/getting sick. I once found myself on a beautiful island in Thailand unable to enjoy it because I got food poisoning and was so anxious about my safety and health given how remote it was (which no amount of planning could have prevented). Any self care travel tips to help would be great as I want to travel more but am put off in case something similar happens again. Love your channel ❤

  35. Im so glad i found your channel a year ago. your videos caress my soul. So excited for this series. Love you! Your friend from Venezuela!

  36. This is such a great idea! I don't know how this falls under the category but it would be cool to see a video on things to do if you're not going on holiday this summer. Like a self care staycation?

  37. love love love this concept! so stoked for this series!! also, sidenote: your hair looks so fabulous and healthy!! i'm obsessed.

  38. I'm so excited for these videos. Siya and I choose a word each New Year instead of a resolution. My word this year is Self Care and I really need to focus on it more.

  39. intuitive eating and moving, activism, self care becoming selfish, wellness as a class system, intersectional feminism, etc!

  40. Your so excited, now I'm excited! Seriously though I've been trying to do more self care myself these days. This year I have put a focus on learning to love myself and my body ❤️ Can't wait to follow this series!

  41. I am super excited for this series..I would really love if you could talk about your summer beauty faves (makeup, skincare, body faves), your fave books and exercise <3

  42. Love this and you! Such a brilliant idea and I cannot wait to be apart of it with everyone! Self care is so important and I’ve realised that in the last two years but your videos really do show the importance and this series will help so many people! Cannot wait! 💛

  43. Please watch this video. This topic of self-care MUST be talked about!
    https://youtu.be/GR_hq7OVzHU

  44. I love the idea of a conversation, and I think the topic of self-care needs to be explored. There is often pressure from YouTubers to be super perfectly organised and productive…. But they never mention taking time to stop, and look after our inner self.

    So thank you xx

  45. Maybe a video on how to gain acceptance with your body and how to stop comparing yourself to others.

  46. So excited for this series! Your videos are so calming—they’re even part of my self care routine! You’re an inspiration and a great reminder to take care of myself. This is going to be great!

  47. wow I am so glad I found your channel as I plan to change my channel around in June to be more about basically the exact same topics! Self-care & self-development <3 so nice to find someone passionate about the same things!

  48. I love this so much!! It is such an important conversation and you are one of my favorite youtubers! You are so genuine and it always feels like watching a friend, which is so comforting and amazing!

  49. June is going to be my month of self-care. My 5 year relationship just ended, leaving me emotionally burnt out and stressed, so I can't wait to see the rest of this series! I'm sure it'll help. <3 Much love.

  50. Hey Carrie! I would be interested to hear about your journey with body image. As a young woman entering the dating scene, I find myself working out or taking care of myself more so in order to appease comments said by my family members growing up, or mother, such as "don't eat that or you'll end up looking like me!" (which is negative on both ends!) and also I have felt more self-conscious about gaining men's approval when it comes to my body image, now more than ever. I hate that what used to be a joy for me is now a sort-of vengeful or fearsome endeavor. How did you work through that and begin to find joy/fulfillment for yourSELF?

    Lots of love, Nina

  51. How does she not have over a million subs? She is so authentic and so beautiful (from the inside out!) keeping doing great Carrie!!!

  52. Could you please do a video on how to stop having negative thoughts and what to do to get rid of negativity. Like exercises, maybe a book recommendation, etc. Please??

  53. Carrie, I don't like to say my age too . What I'm noticing is the more organic you are and the more you take care of your mental and physician health the younger you look. Unfortunately I'm afraid that social media started to effect where I started to think so I need to do that to my face or do I need to look a certain way to look accepted by society even though I don't need to . That's why I'm finding videos like yours useful

  54. I’m a little late to the party, but I’m excited for this! I could see a collab with Kati Morton fitting well into this series 😍 hope you’ll consider it!

  55. I neeeeed to know what your hair color is. It's so beautiful and warm but not orangey or brassy and it looks lovely with your skin tone, which I feel like is similar to mine. How do I achieve this?? 😅

  56. SO HAPPY I CAME ACROSS YOUR CHANNEL, ESPECIALLY NOW MORE THAN EVER. DEFINITELY A GEM. I LOVE YOUR AURA ITS SO RADIATE

  57. @CarrieRad could you do a video of some of your favorite books of 2018 so far? It looks like you read some pretty interesting and enlightening things

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