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Eat 2 Cloves Per Day For This Amazing Health Benefits


Recently on our channel, we talked about the
benefits of consuming cloves. Have you already watched the video? Clove is a spice from Indonesia, easily found
in supermarkets and natural product stores. However, its medicinal function has been known
and used for a long time. Did you know that? In today’s video, you will learn what happens
to your body if you eat two cloves a day: Alleviates toothaches
With local anesthetic properties, it is great for treating toothaches. For that, just keep a clove over the hurting
tooth, until you can go to a dentist. Good for the digestive system
Cloves are great for treating digestive issues, and reducing gas and nausea because they increase
enzyme secretion. And, as if it wasn’t enough, because they
are rich in fiber, they improve digestive health and prevent constipation. Regulates blood sugar levels
Clove can be used by people who suffer from sugar blood issues, such as diabetes, because
it regulates insulin in the body. Strengthens the immune system
Because of the vitamin C it has, clove increases the amount of white blood cells and helps
fight infections, which also improves immunity. Helps bones and joints
Flavonoids, manganese, and eugenol, all found in cloves, increase bone density, and are
involved in the transportation of minerals to the bones. Healthy liver
Also because of eugenol, clove helps detox the body, especially the liver, improving
the hepatic function of our body. Reduces pain and inflammation
A natural analgesic and anti-inflammatory, cloves can help treat pain and inflammation. You can do it in two different ways: Drinking
clove tea or applying clove oil topically. As you have seen, consuming two cloves daily
can bring you many benefits. Now, tell us: do you eat cloves? Did you know all the benefits this spice has? Share your experience with us.

22 thoughts on “Eat 2 Cloves Per Day For This Amazing Health Benefits

  1. Interesting. I use cloves in cooking meals and some drinks, but never knew of making tea. Thanks for the information.

  2. I use ground flaxseed mixed w/ ground clove (10 tbsp to 2tbsp ratio, using 2 tbsp of mixture w/ 3 tsp of apple cider vinegar(w/ mother) in 10 oz warm water every morning, 1st thing I do.

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