ISPP 2015

Career Opportunities in Pharmacy
Cardio workout level-1


Cardio workout level-1 It’s a first exercise You ready? Three Two One Start Twenty seconds Ten seconds Three Two One Stop Next Start Twenty seconds Ten seconds Three Two One Stop Next Start Twenty seconds Ten seconds Three Two One Stop Next Start Twenty seconds Ten seconds Three Two One Stop Next Start Twenty seconds Ten seconds Three Two One Stop Next Start Twenty seconds Ten seconds Three Two One Stop You done!

8 thoughts on “Cardio workout level-1

  1. Cardio exercise: It makes you sweat. It makes you breathe heavy. It might even mess up your hair. Love it or hate it, cardio helps you stay fit and healthy.

    Whether you relish a heart-pumping run to help “clear your head” or curse every sweat-drenched moment of Spinning class, you can’t avoid cardio if you want the benefits of a well-rounded fitness program.

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